Study - One pertaining to be someone else on Social Media

The discrepancy between one's actual feelings or experiences and what they portray on social media is a complex phenomenon with various underlying reasons. One major factor is the prevalence of social comparison and the desire for approval and validation from others. People often feel pressure to present a polished, curated version of their lives on social media to elicit likes, comments, and positive feedback, which can boost their self-esteem and sense of worth.

Additionally, there is a tendency to compare oneself to others based on their social media posts, leading to feelings of inadequacy or FOMO (fear of missing out). This can create a cycle of constantly striving to present an idealized version of one's life, even if it is not reflective of reality.

Social media platforms themselves also play a role in perpetuating this phenomenon. The algorithms that prioritize popular or engaging content can incentivize users to post only the highlights of their lives, creating a distorted perception of reality. Likes, comments, and shares are often seen as measures of social status, leading to a culture of seeking validation through online interactions.

Furthermore, the lack of face-to-face interaction and nonverbal cues on social media can make it easier for people to craft a persona that differs from their true selves. This can result in feelings of disconnection and loneliness, as individuals may present a facade of happiness and success while struggling with internal challenges.

It is essential to recognize the limitations of social media as a representation of reality and to practice self-awareness and authenticity in our online interactions. By being mindful of the motivations behind our social media posts and seeking genuine connections with others, we can foster a more balanced and healthy relationship with these platforms. Remembering that everyone experiences ups and downs in life can also help in reframing our perspectives and reducing the pressure to present a perfect image online.